Movement Lounge is a safe space for all to find movement & joy within a supportive community
GET MOVING. GO MOBILE.
The Movement Lounge App lets you book classes and stay updated on the go. Just add your phone number and we'll text you a link or check us out in the Apple App Store and/or Google Play Store
The lounge has two studios & offers the following
classes + more
Hosting a variety of classes to help sustain joyful movement for life
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Power Flow
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Slow Burn Flow
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Gentle Flow + Meditation
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Cardio Dance
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Group Strength Training
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Aerial Yoga
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Tons of fun workshops!
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CONTACT US
2710 Old Lebanon Rd Suite 23 Donelson, TN 37214
Located on the lower level in the Donelson Plaza.
