WELCOME TO THE LOUNGE
explore movement | build community | help rescue animals
.png)
.png)
.png)
.png)
YOGA
Heated & Unheated Classes
-
Restorative
-
Yin
-
Power Flow
-
Vinyasa
-
Yoga Sculpt
Classes available for all levels.
No Previous Experience Required
No weight limit.
.png)
AERIAL
Hammock, Silks, & Lyra
-
Aerial Yoga
-
Aerial Dance
-
Aerial Strength
-
Jiggle and Fly
-
Silks
-
Lyra
Classes available for all levels.
No Previous Experience Required
No weight limit.
.png)
YOGA + RESCUES
We partner with local rescues and shelters to host yoga classes with their adoptable dogs!
Proceeds from these classes are donated back to the rescue organizations.
To date, we have raised around $20,000 for local Nashville Rescue's through these classes.
.png)
WORKSHOPS
Creating community through fun and interesting events and workshops!
Our workshop schedule is always rotating, so there is something for everyone.
THE CLASSES
IN THE COMMUNITY
MOVEMENT
FOR GOOD
At the heart of our studio is a mission to support local animal shelters and rescues. Since Movement Lounge opened in January of 2022, we have assisted in the adoption of 40+ animals, hosting over 100 yoga with rescue dog classes, and donating thousands of dollars to organizations like SOAR Rescue, Old Friends Senior Dog Sanctuary, and Friends of MACC.
​
By seamlessly integrating animals into our space, we're not just transforming the lives of our furry friends; we're revolutionizing the traditional gym and fitness experience. Our students find joy and comfort in interacting with the animals allowing people to start too heal their relationship with movement.
GET MOVING. GO MOBILE.
The Movement Lounge App lets you book classes and stay updated on the go. Just add your phone number and we'll text you a link or check us out in the Apple App Store and/or Google Play Store
.png)
CONTACT US
2710 Old Lebanon Rd Suite 23 Donelson, TN 37214
Located on the lower level in the Donelson Plaza.
