TEACHER TRAININGS
Our teacher trainings are designed for curious, committed movers who want to deepen their practice, expand their skill set, and learn how to teach in a way that is accessible, embodied, and human-first. Whether you’re stepping into your first 200-hour Yoga Teacher Training or exploring the creative and technical worlds of Aerial Yoga or Aerial Dance, our programs blend thoughtful education, hands-on practice, and real-world teaching tools. We emphasize progressive learning, body autonomy, injury awareness, and inclusive instruction - meeting you where you are and supporting you as you grow. These trainings aren’t about becoming a “perfect” teacher; they’re about learning how to guide movement with confidence, care, and curiosity.
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Testimonials
Anaise
Excellent training, safety, poses, variations and practical application. Even though I have not been practicing aerial yoga for very long, I feel fully confident in my ability to lead a class after this training. The instructors are knowledgeable, supportive, and so much fun. What an amazing program! 100% highly recommend! :)
Meghan
I really enjoyed how the various aspects of teaching aerial yoga was broken down into digestible parts. The practice teaching as very helpful as aerial is a whole different type of cueing. I am thankful for the opportunity to learn from Movement Lounge.
Hether
I was nervous to step out of my comfort zone with Aerial Teacher Training, but I am so glad I did! The philosophy of this embodied training so aligned with my values. The instructors are so knowledgeable and genuinely invested in the success of everyone in the room. It felt like such a nurturing space to learn and grow, and it’s been SO FUN applying my new skills to students!